Wednesday, February 3, 2010

Getting off the SMACK!

Over a year ago I picked up the book Skinny Bitch. . Honestly, I came across it in the store and the title is what caught my eye. I thought to myself..."Yes, I want to be skinny bitch!". I quickly dug into it and was blown away. This book reveals the truth about where our food really comes from. The fact is, it is an ugly truth! One of the chapters is about artificial sweeteners and how ALL OF THEM are bad and linked to cancer. Even SPLENDA my friends! So I have finally gotten onboard and used up all my diet soda's, diet yogurts, and other fake foods. Now I just need to let go of those CHEEZ-IT'S!
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3 comments:

  1. HannahFebruary 3, 2010 at 2:50 PM

    I just realized I am going to have to get some natural chewing gum too! Hummm....

    ReplyDelete
  2. Auntie Laura (aka LMCN)February 4, 2010 at 12:04 AM

    so inspiring!

    ReplyDelete
  3. AllisynSFebruary 6, 2010 at 12:04 PM

    Yep. all artificial sweeteners are contraband in my household! Regular ol' sugar, even processed and whitened still aint as bad

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